Online Courses

Welcome to the NEW Gray Institute Online Educational Platform. Purchase any of the titles listed below and you will have access to that course for a three year period. Click on titles for additional information.
Results 11-20 of 36
Applied Functional Science™ Nomenclature

Applied Functional Science™ Nomenclature

The Language of Movement

Applied Functional Science™ Nomenclature is a language system in which any and all movement can be accurately defined and described. To best understand and utilize this system, it is imperative that one first understands Applied Functional Science™, consisting of a process that includes scientific principles stemming to formulated strategies in creating powerful and unlimited techniques. Unlimited techniques “ How does one know precisely the movement being implemented?

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$79.95

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SQUATalogy - Unplugged (Live)

SQUATalogy - Unplugged (Live)

Power, Performance and Prevention

This is your chance to spend an hour and a half LIVE with Gary and Doug Gray.

A few weeks ago we co-hosted a live presentation for some of the local coaches, personal trainers and strength coaches in our area to discuss the action of squatting and how it impacts athletes and individuals they work with on a daily basis.  In this presentation Gary and Doug discuss the various dangers in traditional squats and how we can better prepare everyone to accept the loads and stresses of squatting in their day to day lives regardless of activity level.

 

 

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$24.95

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Learning to Function...On the Ground - Unplugged (Live)

Learning to Function...On the Ground - Unplugged (Live)

SCW Philly MANIA (2012)

Join Lenny Parracino (live)  for a hands-on exploration of On Ground Function where you will experience the principles, strategies, and the application of three dimensional On Ground Functional Matrixes.  In addition, how you can integrate on ground movements with other form of function in your current programs, be it rehab, training, conditioning or group – this class is for everyone!

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$24.95

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Assessment and Problem Solving for the Hip

Assessment and Problem Solving for the Hip

SCW Philly MANIA (2012)

Join Lenny Parracino (Live) for this hands-on workshop that will address the functional anatomy of the hip and explore useful assessment techniques the health professional can successfully use to determine the action of the hip and its chain reaction throughout the whole body.  You will gain an understanding of the expected biomechanical reactions of movement and some of the common compensations through these assessment tools.

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$24.95

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Assessment and Problem Solving the Core/T-Spine

Assessment and Problem Solving the Core/T-Spine

SCW Philly MANIA (2012)

Join Lenny Parracino (Live) as he presents the thoracic spine a functional THREE dimensional cage capable or reacting, compensating and causing significant reactions in all parts of the body-in fact it is the CORE to core training.  It is essential to understand how to assess and address its function.  This course will cover a live demonstration of function, assessment and exercise recommendations specific to the thoracic spine.

 

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$24.95

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3D Matrix Performance Series: Core Conversion Training

3D Matrix Performance Series: Core Conversion Training

SCW Philly MANIA (Live)

Join Doug Gray (Live) as he discusses what constitutes the core and how to best train it for better function. The Principle-Strategy-Technique Process of Applied Functional Science™ will be introduced and you will learn more on how this influences the core by going through the Core Conversion workout.  Various positions and actions to functionally feed the core in all three planes of motion will be leveraged, thus creating an online course that you will not want to miss!

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$24.95

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3D Matrix Performance Series: Balance Escalation Training

3D Matrix Performance Series: Balance Escalation Training

SCW Philly MANIA (2012)

Join Doug Gray (Live) as he showcases how to load the entire hip three-dimensionally with authentic motion in allowing balance to enhance the function of any patient/client. The Principle-Strategy-Technique Process of Applied Functional Science™ will be introduced and participants will learn more on how this influences balance training by going through the Balance Escalation workout, creating a workshop that will dramatically impact how you train the body!

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$24.95

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3D Flexibility: Mostability of the Body

3D Flexibility: Mostability of the Body

SCW Philly MANIA (Live)

Join Doug Gray (Live) and you will learn not only how to create three-dimensional motion throughout the entire body, but also how to create three-dimensional stability for optimal environments for injury prevention, rehabilitation, and performance enhancement. The Principle-Strategy-Technique Process of Applied Functional Science™ will be introduced and you will learn how flexibility will dramatically enhance strength and cardiovascular endurance in this online module! Motion plus stability lends itself to “Mostability.”

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$24.95

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Balance

Balance

The Time of Transformation

Gary Gray says balance is the key to everything. He has worked with everything from senior citizens to world class athletes and what he believes distinguishes a successful athlete isn’t only their strength, stamina, or speed, it’s often their ability to balance and to recover quickly. In this course, Gary explores the exciting functional world of balance. Accompany Gary as he explains the pure essence of balance and displays training techniques such as the Balance Matrix Warm-Up and Balance Reach Tests in three-dimensions.

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$24.95

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Hamstrings

Hamstrings

Eccentrically Powerful

In this online course, Gary Gray describes the true function of the hamstrings. He dives into the complexity of the hamstring by providing a thoughtful and helpful explanation from the point of view of the hamstring. Using a biomechanical understanding, he affectively analyzes their authentic function and their role in the chain reaction of the body.

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$24.95

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