Welcome to the NEW Gray Institute Online Educational Platform. Purchase any of the titles listed below and you will have access to that course for a three year period. Click on titles for additional information.
This is your chance to get all three of our very popular Flexibility online courses at a discounted rate. This package includes:
1. Flexibility/Mobility2. Functional Flexibility3. Unplugged 3D Flexibility (taped Live)Purchased individually these three courses would cost $69.85 and you get all three for only $59.95. (Over 4 hours of content)
Gary Gray says balance is the key to everything. He has worked with everything from senior citizens to world class athletes and what he believes distinguishes a successful athlete isn’t only their strength, stamina, or speed, it’s often their ability to balance and to recover quickly. In this course, Gary explores the exciting functional world of balance. Accompany Gary as he explains the pure essence of balance and displays training techniques such as the Balance Matrix Warm-Up and Balance Reach Tests in three-dimensions.
There are only a few constants in life, one of these constants being that we are chronologically getting older as we are blessed with the joy of living life. One of our goals is to physiologically stay as youthful as possible. In this course, Gary Gray invites one of his associates, Toni Garrison PT, to take a functionally unique look at the pelvic floor. The primary concern that Gary addresses, evaluates, and discusses how to rehabilitate, is figuring out what causes the pelvic floor to be turned off.
In only sixty minutes, this course of Fast Function digs deep into the core of rehabilitation, performance training, and injury prevention. Flexibility and mobility in terms of this current course explains two underappreciated keys to flexibility and mobility, the utilization of a three-dimensional approach and the importance of proprioceptors.
If you work in the field of physical therapy or athletic training, you’ve probably seen your fair share of ankle injuries. If you, yourself, live an active life style or participate in sports, you’ve probably experienced the pain of a severe ankle sprain. In this course, Gary Gray takes an in-depth look at the ankle. This is a practical and enjoyable course that explains and gives understanding to the ankle and its relationship to the rest of the body.
This online course attacks the very challenging topic of resiliency and adaptability. Through a clear understanding of the topic and the relationship between the two ideas, this issue provides techniques to improve the body’s resiliency and to enhance its adaptability. The course explains the importance of Transformational Zones (where change of direction occurs) when training and rehabilitating to improve resiliency and adaptability, and discusses the strategies from which to approach daily tasks functionally.
It seems that there is no more common or potentially devastating injury in sports than the torn ACL. But, what can be done, not so much to repair the torn ACL, but to prevent the injury from happening in the first place. For answers, we turn to one of Americas leaders in training and rehab, Gary Gray. In this course, Gary explores and explains the proper Function of the ACL.
Our Gray Institute online educational module entitled An Overview of Applied Functional Science™ is presented in three logical parts. Part One describes Applied Functional Science™ as the convergence and integration of the physical sciences, biological sciences, and behavioral sciences. These three sciences are individually defined and their significance to their contribution to Applied Functional Science™ is outlined. In Part One you will gain an appreciation for how Applied Functional Science™ takes us on a journey.
The Romans threw javelins, the Native Americans threw spears, the Irish throw darts, Josh Beckett throws fast balls, Tom Brady throws frozen ropes, and kids across America throw frisbees, bean bags, yard darts, horse shoes, snow balls, you name it. Throwing is fun! Even watching someone throw is fun. But, to many people, there is a very large misunderstanding regarding analysis and evaluation of throwing. Within this course, Gary Gray will discuss these things, along with many other critical training and rehabilitation strategies of throwing.
Marathons are as popular as ever and running remains America’s favorite form of exercise. In this course, Gary Gray will explore the biomechanics and the Chain Reaction® of running and share his unique observation on how to diagnose problems and prescribe exercises that will keep his patients, athletes, and clients running for a lifetime. Gary will explain and give understanding to the three B’s of running, Big Toe, Butt, and Belly.