Online Courses

Welcome to the NEW Gray Institute Online Educational Platform. Purchase any of the titles listed below and you will have access to that course for a three year period. Click on titles for additional information.
Results 21-30 of 39
Learning to Function...On the Ground - Unplugged (Live)

Learning to Function...On the Ground - Unplugged (Live)

SCW Philly MANIA (2012)

Join Lenny Parracino (live)  for a hands-on exploration of On Ground Function where you will experience the principles, strategies, and the application of three dimensional On Ground Functional Matrixes.  In addition, how you can integrate on ground movements with other form of function in your current programs, be it rehab, training, conditioning or group – this class is for everyone!

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$24.95

Groin

Groin

The Front Butt

Typically each person recognizes just one butt, but if you are speaking functionally, you may actually come to understand having two butts. In this course, Gary Gray analyzes and rehabilitates injuries to the groin and shares his training techniques to prevent injury. Within his analysis, Gary discusses the use of the TrueStretch™ when examining the groin and also provides various exercises to functionally train the groin. You will appreciate how Gary explores the interactivity and complexity of this mysterious collection of muscles and nerves.

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$24.95

Functional Flexibility

Functional Flexibility

Enhancing Life

In this online edition of the Functional Video Digest Series, Gary Gray introduces you to his concept of stretching. For Gary, there is a huge difference between stretching and functional stretching. He explains functional flexibility and the proper understanding of functional biomechanics.

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$24.95

Balance

Balance

The Time of Transformation

Gary Gray says balance is the key to everything. He has worked with everything from senior citizens to world class athletes and what he believes distinguishes a successful athlete isn’t only their strength, stamina, or speed, it’s often their ability to balance and to recover quickly. In this course, Gary explores the exciting functional world of balance. Accompany Gary as he explains the pure essence of balance and displays training techniques such as the Balance Matrix Warm-Up and Balance Reach Tests in three-dimensions.

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$24.95

Assessment and Problem Solving the Core/T-Spine

Assessment and Problem Solving the Core/T-Spine

SCW Philly MANIA (2012)

Join Lenny Parracino (Live) as he presents the thoracic spine a functional THREE dimensional cage capable or reacting, compensating and causing significant reactions in all parts of the body-in fact it is the CORE to core training.  It is essential to understand how to assess and address its function.  This course will cover a live demonstration of function, assessment and exercise recommendations specific to the thoracic spine. 

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$24.95

Assessment and Problem Solving for the Hip

Assessment and Problem Solving for the Hip

SCW Philly MANIA (2012)

Join Lenny Parracino (Live) for this hands-on workshop that will address the functional anatomy of the hip and explore useful assessment techniques the health professional can successfully use to determine the action of the hip and its chain reaction throughout the whole body.  You will gain an understanding of the expected biomechanical reactions of movement and some of the common compensations through these assessment tools.

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$24.95

Assessment and Problem Solving for the Foot and Ankle

Assessment and Problem Solving for the Foot and Ankle

SCW Philly MANIA (2012)

Join Lenny Parracino (Live) as he demonstrates the foots tremendous stability while it is mobile and provides for tremendous mobility while it is stabile; to simplify this complexity we will share a principle, strategy, technique process thus empowering you to assess and address foot/ankle function.  This interactive seminar will help you better understand the foot/ankle and its relationship to the whole body/client. 

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$24.95

Abdominals

Abdominals

Power Potential

How many products have you seen advertised with the promise of a flat stomach and rock hard, six-pack abs. Well, we all know what the exercise products tell us our abs are supposed to look like. But, what exactly are they designed to do? In this online course, Gary Gray begins to look beyond all of the artificial truths of six-pack abs and toned tummies, and begins to explain an understanding of one of the most under utilized muscle groups in Function. Join Gary as he takes a look at the abdominals from a much more practical perspective, Function.

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$24.95

3D Flexibility: Mostability of the Body

3D Flexibility: Mostability of the Body

SCW Philly MANIA (Live)

Join Doug Gray (Live) and you will learn not only how to create three-dimensional motion throughout the entire body, but also how to create three-dimensional stability for optimal environments for injury prevention, rehabilitation, and performance enhancement. The Principle-Strategy-Technique Process of Applied Functional Science™ will be introduced and you will learn how flexibility will dramatically enhance strength and cardiovascular endurance in this online module! Motion plus stability lends itself to “Mostability.”

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$19.95

Hamstrings

Hamstrings

Eccentrically Powerful

In this online course, Gary Gray describes the true function of the hamstrings. He dives into the complexity of the hamstring by providing a thoughtful and helpful explanation from the point of view of the hamstring. Using a biomechanical understanding, he affectively analyzes their authentic function and their role in the chain reaction of the body.

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$24.95