3D Flexibility: Mostability of the Body

SCW Philly MANIA (Live)

SKU: GR-SCW-Flex

$19.95

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Description

Join Doug Gray (Live) and you will learn not only how to create three-dimensional motion throughout the entire body, but also how to create three-dimensional stability for optimal environments for injury prevention, rehabilitation, and performance enhancement. The Principle-Strategy-Technique Process of Applied Functional Science™ will be introduced and you will learn how flexibility will dramatically enhance strength and cardiovascular endurance in this online module! Motion plus stability lends itself to “Mostability.”

Available Course Credits

ACSM
1.50
BOC
1.50
PTAG
1.50
SCW
1.50

Course Content

3D Flexibility: Mostability of the Body
Video(Required)