Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.
Join Doug Gray (Live) and you will learn not only how to create three-dimensional motion throughout the entire body, but also how to create three-dimensional stability for optimal environments for injury prevention, rehabilitation, and performance enhancement. The Principle-Strategy-Technique Process of Applied Functional Science™ will be introduced and you will learn how flexibility will dramatically enhance strength and cardiovascular endurance in this online module! Motion plus stability lends itself to “Mostability.”
|3D Flexibility: Mostability of the Body |
SCW Philly MANIA (Live)